About Us
1RM is a platform dedicated to fitness and strength training. Our goal is to provide fitness enthusiasts with simple, accurate, and reliable calculation tools to help them better plan and track their training progress.
Our story
Our Mission
To help everyone achieve their fitness goals by providing high-quality tools and resources. Whether you're a beginner or a professional athlete, we hope to provide valuable assistance on your training journey.
Free tools
From a fast 1RM estimate to video-based measurement.
If you have any questions, suggestions, or cooperation intentions, please feel free to contact us.
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1RM formulas
13+
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