Training Tools

Professional fitness and strength training tools to help you achieve your goals.

Calculate your one-rep maximum (1RM) with multiple proven formulas.

Calculate your working weight for N-rep sets based on 1RM and RPE.

Calculate your Body Mass Index (BMI) to assess if your weight is healthy.

Compare strength across different weight classes with Wilks, DOTS, and IPF coefficients.

Track and calculate your training volume for optimal progress.

Coming Soon

Smart rest timer for different training types and exercises.

Coming Soon

Convert between different weight units (kg/lbs) easily.

Coming Soon