About Us

1RM is a platform dedicated to fitness and strength training. Our goal is to provide fitness enthusiasts with simple, accurate, and reliable calculation tools to help them better plan and track their training progress.

Our Mission

To help everyone achieve their fitness goals by providing high-quality tools and resources. Whether you're a beginner or a professional athlete, we hope to provide valuable assistance on your training journey.

Contact Us

If you have any questions, suggestions, or cooperation intentions, please feel free to contact us.